• Grey Facebook Icon
  • Grey Twitter Icon

What is Hydrotherapy? The warmth of the water encourages tight, over-active muscles to relax, promoting freedom of movement, and a sense of ease. The buoyancy o

What scientific research shows us...

Up to the mid 1980s, it was believed that loss of muscle and strength were inevitable as people got older, and that neither could be restored.

Based on scientific research we now know that a carefully designed, progressive strength tr...

Please reload

Featured Posts


June 2, 2018

Please reload

Recent Posts

June 2, 2018

Please reload

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square